MOVEMENT
Providing a space for all bodies to find empowerment, acceptance, and creative expression through movement.
Check out our current class offerings below!
STEADY
A slower flow class designed to unite breath and movement through a series of fluid sequences.
SEIZE
A breath to movement centered flow filled with energy and fire. Flow guided and on your own through a series of powerful poses.
SEATED
Flow gently through various yoga poses while seated on the ground or in a chair.
SAVOR
An intentional and meditative yin class that helps aid the connective tissues in the body as you lean into your breath.